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	<title>St. John&#039;s Herbs Blog &#187; weight loss</title>
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	<description>Health the way God intended.</description>
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		<title>Lose Weight the Healthy Way Download</title>
		<link>http://www.stjohnsherbs.com/blog/2009/lose-weight-the-healthy-way-download/</link>
		<comments>http://www.stjohnsherbs.com/blog/2009/lose-weight-the-healthy-way-download/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 23:32:04 +0000</pubDate>
		<dc:creator>Seymour Herbs</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.stjohnsherbs.com/blog/?p=332</guid>
		<description><![CDATA[Many people have asked about our Lose Weight the Healthy Way packet. This packet contains different plans including suggested foods to eat and supplements to take. Many people have found success when starting one of the plans in this packet. We have attached it here so that you can download it. St. John&#8217;s Herbs Healthy [...]]]></description>
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		<title>THERMOGENIC PROGRAM</title>
		<link>http://www.stjohnsherbs.com/blog/2009/thermogenic-program/</link>
		<comments>http://www.stjohnsherbs.com/blog/2009/thermogenic-program/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 05:01:27 +0000</pubDate>
		<dc:creator>Seymour Herbs</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.stjohnsherbs.com/blog/?p=187</guid>
		<description><![CDATA[A thermogenic program is one way to healthy weight loss. Note this plan contains an ephedra formula, lipodrene, and an ephedra free formula, System Six. Please use caution when using products containing ephedra. 

<a href="http://www.stjohnsherbs.com/thermogenic-program" title="thermogenic program">Click here to read the entire thermogenic program</a>]]></description>
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		<title>Healthy Focus</title>
		<link>http://www.stjohnsherbs.com/blog/2009/healthy-focus/</link>
		<comments>http://www.stjohnsherbs.com/blog/2009/healthy-focus/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 05:01:40 +0000</pubDate>
		<dc:creator>Seymour Herbs</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.stjohnsherbs.com/blog/?p=184</guid>
		<description><![CDATA[Healthy Focus compliments the Lose Weight the HEALTHY Way! article. Lifestyle Factors to Avoid Lifestyle Factors to Incorporate All Carbonated Drinks Water With Lemon Pork Fish-Salmon and Tuna Processed Meats Hormone Free Meat White Flour Whole Wheat Flour White Bread Wheat/Pumpernickel White Potatoes Sweet Potatoes White Rice Multi-Grain Rice White Pasta Whole Wheat/Artichoke Sugar and [...]]]></description>
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		<title>Lose Weight the HEALTHY Way!</title>
		<link>http://www.stjohnsherbs.com/blog/2009/lose-weight-the-healthy-way/</link>
		<comments>http://www.stjohnsherbs.com/blog/2009/lose-weight-the-healthy-way/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 14:40:55 +0000</pubDate>
		<dc:creator>Seymour Herbs</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The following article is taken from a recent seminar given by Matt St. John MH, ND. For more information contact St. John’s Herbs and Wellness at 865-379-0300. Weight loss is a quest that most people have, but few are able to be successful because of a variety of reasons: Lack of knowledge Lack of preparation [...]]]></description>
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