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Alkaline Water

Alkaline Water

There is an old saying “it must be in the water” and although it may refer to many things, for residents of Seymour, Seiverville, South Knoxville, and surrounding areas it refers to high pH balanced alkaline ionized water. What these residents know that you may not is that water with a high pH, is in many ways, more beneficial thanregular tap or well water. The water I am referring to is Alkaline High pH Ionized...
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Healthy Vitamins for Your Heart

This weekend millions of people will be celebrating the love they have for each other; but did you know that this month is also American Heart Month.  According to the American Heart Association’s website, “Cardiovascular diseases, including stroke, are our nation’s No. 1 killer.”  While you know that diet and exercise are key elements in preventing these diseases, you may not realize that there are...
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Healthy Weight Loss Support Part 2

In the last article we started discussing how to meet your goals of losing weight in the new year.  Here are a few more suggestions.  Watch what you put in your mouth.  You might be surprised how a simple thing like counting your calories and carbs each day can help you maintain your proper weight.  Olympians, muscle builders, and professional athletes are all on strict diets where they must count calories and watch what...
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Healthy Weight Loss Support Part 1

So, it’s the middle of January.  Have you made a pact with yourself to start losing weight by dieting and exercising daily?  Well, whether you have kept your pact, broken it, or still haven’t made one yet; we hope to help with a few tips. Purpose within yourself to truly want to better your life.  You might be motivated by knowing that the Lord wants you to be healthy. Having a healthy body cannot be forced on...
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Preventative Care

A hot topic in the news today is health care reform. For years politicians, insurance companies, medical practitioners, and the public have been talking about the necessary changes that need to be made to our current health care system. Some say we need stricter rules for pharmaceutical companies, others say we need affordable health care but in truth the most economical way to be healthy is proactive preventative health. So...
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Health Food Store Now Open

St. John’s Herbs and Wellness is proud to announce that its Seymour health food store is now open for business. The store, which officially opened October 1st, has been relocated from 10520 Chapman Highway to 11719 Chapman Highway. The new location provides over 3 times the amount of parking. Also, with a center turn lane and 2 stop lights, the new location is safer to get in and out of. We are proud to serve as...
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Preparing God’s Temple for Flu Season

With flu season right around the corner it has become apparent that more and more people want to prepare their bodies for the upcoming battles. Whether it is the common cold, the regular flu, or the H1N1 swine flu, or others, we can prepare our bodies this season by eating the right foods and taking certain supplements. Foods that heal and protect: Fish – (Not fried) provides Omega 3 fatty acids Green Veggies –...
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Online Shopping

Online Shopping

Finally after many, many hours, St. John’s Herbs and Wellness has an online shop. You now have the ability to browse our items online, pay using PayPal™, or select your items to pickup at our Seymour location. Currently you may see this picture on the item you’re searching for: Please be patient as we are working daily to upload the more than 2,000 items that we currently have. We will also be updating each...
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