Category Archives: Health

Gain valuable information on health and wellness here.

Cosmeceutical a new word in beauty

When you hear the word cosmeceutical what do you think of? If you are like me you thought of two words, cosmetics and pharmaceuticals. However you may see the term recognized more with the natural ingredients than with synthetic Continue reading

Posted in Health | Leave a comment

Alkaline Water

There is an old saying “it must be in the water” and although it may refer to many things, for residents of Seymour, Seiverville, South Knoxville, and surrounding areas it refers to high pH balanced alkaline ionized water. What these … Continue reading

Posted in Health | 4 Comments

Healthy Vitamins for Your Heart

This weekend millions of people will be celebrating the love they have for each other; but did you know that this month is also American Heart Month.  According to the American Heart Association’s website, “Cardiovascular diseases, including stroke, are our … Continue reading

Posted in Cardiovascular | Leave a comment

Healthy Weight Loss Support Part 2

In the last article we started discussing how to meet your goals of losing weight in the new year.  Here are a few more suggestions.  Watch what you put in your mouth.  You might be surprised how a simple thing … Continue reading

Posted in Weight Loss | 1 Comment

Healthy Weight Loss Support Part 1

So, it’s the middle of January.  Have you made a pact with yourself to start losing weight by dieting and exercising daily?  Well, whether you have kept your pact, broken it, or still haven’t made one yet; we hope to … Continue reading

Posted in Weight Loss | 1 Comment

Three Steps To Wellness

In today’s society, many desire “wellness”, but many also feel that they are unable to achieve true wellness in many aspects of their lives. Many people feel that there are too many difficult lifestyle modifications and choices for them to … Continue reading

Posted in Health | Tagged | Leave a comment

Lose Weight the Healthy Way Download

Many people have asked about our Lose Weight the Healthy Way packet. This packet contains different plans including suggested foods to eat and supplements to take. Many people have found success when starting one of the plans in this packet. … Continue reading

Posted in Featured, Headline, Weight Loss | Tagged , , | Leave a comment

THERMOGENIC PROGRAM

A thermogenic program is one way to healthy weight loss. Note this plan contains an ephedra formula, lipodrene, and an ephedra free formula, System Six. Please use caution when using products containing ephedra.

Click here to read the entire thermogenic program Continue reading

Posted in Weight Loss | Tagged , , | Leave a comment

Healthy Focus

Healthy Focus compliments the Lose Weight the HEALTHY Way! article. Lifestyle Factors to Avoid Lifestyle Factors to Incorporate All Carbonated Drinks Water With Lemon Pork Fish-Salmon and Tuna Processed Meats Hormone Free Meat White Flour Whole Wheat Flour White Bread … Continue reading

Posted in Health, Weight Loss | Tagged , | 2 Comments

Lose Weight the HEALTHY Way!

The following article is taken from a recent seminar given by Matt St. John MH, ND. For more information contact St. John’s Herbs and Wellness at 865-379-0300. Weight loss is a quest that most people have, but few are able … Continue reading

Posted in Weight Loss | Tagged , | 2 Comments