This weekend millions of people will be celebrating the love they have for each other; but did you know that this month is also American Heart Month. According to the American Heart Association’s website, “Cardiovascular diseases, including stroke, are our nation’s No. 1 killer.” While you know that diet and exercise are key elements in preventing these diseases, you may not realize that there are vitamins and minerals that can support the heart as well.
Here are a few suggestions you want to consider in choosing which vitamins and minerals may be best for you. Choose a formula that has chelated minerals. Chelated minerals may be a little more expensive, their absorption rate tends to be higher. Also pick one that helps support balanced calcium, acid, and alkalinity in the body. Antioxidants and magnesium are vitamins and minerals that may support the heart. And last but not least find a formula that supports the liver. You will want to find supplements that support the flow of bile and fats which might include; beta-sitosterol, methionine, and betaine. There are different heart healthy formulas out there, contact us to talk about which one may work for best for you.
At St. John’s Herbs we believe that the money you spend on preventing health problems now is an investment in your future health. Together we can help take the strain off of our health care system by living healthier lives today. Stop by or call (865) 577-7725 and ask our knowledgeable staff how you can get on the road to a healthier future; Health the way God intended.
Disclaimer: The information presented here is for historical reference only, and is not to be considered medical advice. Any statements made here have not been evaluated by the Food and Drug Administration and therefore are not intended to diagnose, treat, cure, or prevent any disease.