Health For You – July 21 – St. John’s Herbs

Health For You
Wednesday, July 21, 2010

See what’s new at St. John’s Herbs,

Your Attention Please…

Local adults and children who have been diagnosed with Attention Deficit Disorder (ADD) and Attention Deficit  PhosphatidylSerineHyperactivity Disorder (ADHD) have been focusing in on what we have to offer.

You do not have to live life with an inability to focus, supplements like phosphatidylserine (PS), Docosahexaenoic acid (DHA), and others may give you the edge you are looking for without harmful side effects.

Stop by and see what others in Seymour and East Tennessee have used to help them concentrate.


Article Of the Week

Cosmeceutical a new word in beauty

When you hear the word cosmeceutical what do you think of? If you are like me you thought of two words, cosmetics and pharmaceuticals. However you may see the term recognized more with the natural ingredients than with synthetic… Continue reading


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Receive $5 OFF $25 or more!

Purchase $25 or more and receive an instant $5 off.

Click here for the link to print this as our gift for our Health For You e-newsletter customers.  Limit 1 per customer per day. Cannot be combined.

Offer ends August 4, 2010 so stop by, or call today!

Bayberry

Astringent, tonic, stimulant; used for female organs, sore throat and nasal congestion; improves circulation.

- For more herbal info ask

for the Quick Herb Guide

Call

865.577.7725

Hours

Mon: 10am 6pm
Tue: 10am 6pm
Wed: 10am 6pm
Thu: 10am 6pm
Fri: 10am 6pm
Sat: 10am 5pm
Sun: Closed

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E-newsletter Archives

View past e-newsletters here

* The statements above have not been evaluated by the Food and Drug Administration.
* Any product mentioned is not intended to diagnose, treat, cure, or prevent any disease.

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Cosmeceutical a new word in beauty

When you hear the word cosmeceutical what do you think of?  If you are like me you thought of two words, cosmetics and pharmaceuticals.  However you may see the term recognized more with the natural ingredients than with synthetic (man-made) ingredients. Ester-C-Cream Janet Poveromo with Vitamin Retailer Magazine defines them this way, “Cosmeceuticals – Topical beauty products that contain active ingredients or technologies that provide added skin benefits.”  This article will be referring to a broad overview of natural topical beauty products.

Whether you have heard of the term cosmeceutical or not, you have undoubtedly been exposed to them in one form or the other.  You may have seen an advertisement for them or they may be in your home but there is an increase of awareness for these products.  Yet despite this growing fascination with these products, the United States lags behind other countries in Europe or Asia who are more quickly adopting the “beauty-from-within” concept.  One reason for this may be that cosmeceuticals may not provide instant results which Americans are accustomed to.

So what exactly are natural cosmeceuticals?  They are topical beauty products that contain natural ingredients like; acids, antioxidants, botanicals, enzymes, proteins, etc.  Examples include Vitamin C cream or Vitamin E ointments.  There has also been a large increase in EFA’s (essential fatty acids) in cosmeceuticals.  These can include Omega’s 3, 6, and 9 from various sources.  Not only are the fatty acids good for the heart and the brain, but the skin as well.

Although there are benefits to using natural skin care products, the industry is self-regulated so it is important to do your homework to determine the most ethical and safest products.  There are companies who test products to high standards, though the FDA does not require them.  One such company, Aubrey Organics has been setting new standards for years.  The company, founded by Aubrey Hampton 40 years ago, became the first personal care manufacturer to be certified as an organic processor by Quality Assurance International in 1994.  With cosmeceutials becoming more popular, companies with lower or no standards may increase so look for companies that have a good reputation and track record.

We recently introduced a full line of natural beauty products and would like to answer any questions you have about this or other natural topics.  Stop by or call (865) 577-7725 and ask our knowledgeable staff how you can get on the road to a healthier future; Health the way God intended.

Disclaimer: The information presented herein by St. John’s Herbs and Wellness is intended for educational purposes only.  These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease.  Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.
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Alkaline Water

Historic Springs Alkaline Water

Historic Springs Alkaline Water

There is an old saying “it must be in the water” and although it may refer to many things, for residents of Seymour, Seiverville, South Knoxville, and surrounding areas it refers to high pH balanced alkaline ionized water. What these residents know that you may not is that water with a high pH, is in many ways, more beneficial thanregular tap or well water. The water I am referring to is Alkaline High pH Ionized mineral water and the brand we trust is Hydrate High pH water from Historic Springs.

Some of the benefits of Hydrate High pH water include; a pH over 9.5, natural minerals, and it comes from the natural springs of Dandridge, TN. Neutral water has a pH of 7.0. Anything less than 7.0 is considered acidic, above 7.0 is alkaline. If your body is acidic, there is a greater chance for disease to survive and thrive than in a more alkaline body. Some bottled water has minerals added to enhance the taste. That means that those minerals were at one time removed then added back. Our bodies need vitamins and minerals to preform at optimal levels. Hydrate High pH water includes natural minerals because it comes from a natural source in Tennessee. The family in Dandridge micro-filters and puts the water into ultra-violet lights to insure the water is safe without removing the natural minerals.

At St. John’s Herbs we believe that the money you spend on preventing health problems now is an investment in your future health. Together we can help take the strain off of our health care system by living healthier lives today. Stop by or call (865) 577-7725 and ask our knowledgeable staff how you can get on the road to a healthier future; Health the way God intended.

Disclaimer: The information presented herein by St. John’s Herbs and Wellness is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.
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Health For You E-newsletter – July 6th, 2010



Health For You
Tuesday, July 6, 2010

See what’s new at St. John’s Herbs,

It’s In the Water:

One of the top selling items in the store is the Historic Springs High pH Alkaline Ionized water.  If you have not tried it stop on in a grab a bottle or two.

Alkaline WaterSome of the benefits of Hydrate High pH water include:

  • A pH over 9.5
  • Natural minerals
  • Comes from the natural springs of Dandridge, TN

Click here to read a recent article on Alkaline Water



Article Of the Week
From the Archives… Posted Jan 26, 2010

Healthy Weight Loss Support Part 2

In the last article we started discussing how to meet your goals of losing weight in the new year. Here are a few more suggestions. Watch what you put in your mouth. You might be surprised how a simple thing like counting your calories and carbs each day can help you maintain your proper weight. …Click to continue reading.


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Purchase $50 or more and recieve an instant $10 off.
Print this as our gift for our Health For You e-newsletter customers.  Limit 1 per customer per day. Cannot be combined.

Offer ends July 20, 2010 so stop by, or call today!

Barberry
Hepatic, laxative, tonic; stimulates digestion; lowers blood pressure; used for liver and gall bladder ailments, and diabetes.
- For more herbal info ask
for the Quick Herb Guide

Call
865.577.7725

Visit

St. John’s Herbs and Wellness

11719 Chapman Highway
Suite: 103

Seymour, TN 37865

Add us to your address book

Hours

Mon: 10am 6pm
Tue: 10am 6pm
Wed: 10am 6pm
Thu: 10am 6pm
Fri: 10am 6pm
Sat: 10am 5pm
Sun: Closed

Connect

Seymour Herbs

17 followers
7 tweets
following 8 people
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St. John’s Herbs on Facebook


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* The statements above have not been evaluated by the Food and Drug Administration.
* Any product mentioned is not intended to diagnose, treat, cure, or prevent any disease.

Copyright (C) 2010 St. John’s Herbs and Wellness All rights reserved.

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Health For You E-newsletter – June 22nd, 2010

Health For You
Tuesday,  June 22,  2010

See what’s new at St. John’s Herbs,

Natural Weight Loss:

Perhaps you have tried some of the thousands of weight loss products available.  But have you tried stabilizing your blood sugar levels?  We now offer a product that will do that; Gi-Lo™.

Gi-Lo - Lowers Glycemic Index of Food You EatGi-Lo™ Lowers the Glycemic Index of the Food you eat and is suitable for:

  • Overweight people
  • Helping to control blood sugar
  • ADD / ADHD
  • Athletes

Come in and ask how Gi-Lo™ may benefit you.

Click here and scroll down to see a video about Gi-Lo™



Article Of the Week
From the Archives… Posted Jan 12, 2010

Healthy Weight Loss Support Part 1

So, it’s the middle of January. Have you made a pact with yourself to start losing weight by dieting and exercising daily? Well, whether you have kept your pact, broken it, or still haven’t made one yet; we hope to help with a few tips.

Purpose within yourself to truly want to better your life. You might be motivated by knowing that the Lord wants you to be healthy. Having a healthy body cannot be forced on you but it is a choice you have to make and keep. … Click to continue reading.


Special Savings

Receive $5 OFF $25 or more!

Purchase $25 or more and recieve an instant $5 off.
Print this as our gift for our Health For You e-newsletter customers.  Limit 1 per customer per day. Cannot be combined.

Offer ends July 6, 2010 so stop by, or call today!

Astragalus
Aids immune system; promotes healing; combats fatigue.
- For more herbal info ask
for the Quick Herb Guide

Call
865.577.7725

Visit

St. John’s Herbs and Wellness

11719 Chapman Highway
Suite: 103

Seymour, TN 37865

Add us to your address book

Hours

Mon: 10am 6pm
Tue: 10am 6pm
Wed: 10am 6pm
Thu: 10am 6pm
Fri: 10am 6pm
Sat: 10am 5pm
Sun: Closed

Connect

Seymour Herbs

17 followers
7 tweets
following 8 people
follow

St. John’s Herbs on Facebook


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* The statements above have not been evaluated by the Food and Drug Administration.
* Any product mentioned is not intended to diagnose, treat, cure, or prevent any disease.

Copyright (C) 2010 St. John’s Herbs and Wellness All rights reserved.

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Health For You E-newsletter – June 8th, 2010



Health For You
Tuesday,  June 8,  2010

See what’s new at St. John’s Herbs,

New Natural Beauty Line!

We are happy to introduce a brand new line of beauty products from Aura Cacia.

The line includes:

  • 100% Essential oils
  • Essential Oil Blends
  • Massage Oils
  • Body Oils
  • Body Sprays
  • And More!

Come in and see the full line today!



Article Of the Week
Each week we will point out an article that we like.  Some we have written ourselves, others we have gathered from outside sources.  For the first article we wanted to thank Dr. Denise Wood for her article on “Herbal supplements for athletes”.  Dr. Wood referenced our store and pointed out a few supplements that may help athletes perform at any level. The full article can be read here: www.examiner.com/x-18385-Knoxville-Sports-Performance-Examiner~y2010m4d3-Herbal-supplements-for-athletes

Thanks Dr. Wood for your story!



Special Savings
Receive 20% OFF all regular priced items
Print this as our gift for our Health For You e-newsletter customers.

Offer ends June 22, 2010 so stop by, or call today!

Alfalfa
High In vitamins (esp. K), minerals, enzymes, & chlorophyll; blood & liver purifier, body alkalizer; used for arthritis & rheumatism.
- For more herbal info ask
for the Quick Herb Guide

Call
865.577.7725

Visit

St. John’s Herbs and Wellness

11719 Chapman Highway
Suite: 103

Seymour, TN 37865

Add us to your address book

Mon: 10am 6pm
Tue: 10am 6pm
Wed: 10am 6pm
Thu: 10am 6pm
Fri: 10am 6pm
Sat: 10am 5pm
Sun: Closed

Connect

Seymour Herbs

17 followers
7 tweets
following 8 people
follow

St. John’s Herbs on Facebook

Copyright (C) 2010 St. John’s Herbs and Wellness All rights reserved.

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Healthy Vitamins for Your Heart

This weekend millions of people will be celebrating the love they have for each other; but did you know that this month is also American Heart Month.  According to the American Heart Association’s website, “Cardiovascular diseases, including stroke, are our nation’s No. 1 killer.”  While you know that diet and exercise are key elements in preventing these diseases, you may not realize that there are vitamins and minerals that can support the heart as well.

Here are a few suggestions you want to consider in choosing which vitamins and minerals may be best for you.  Choose a formula that has chelated minerals.  Chelated minerals may be a little more expensive, their absorption rate tends to be higher.  Also pick one that helps support balanced calcium, acid, and alkalinity in the body.  Antioxidants and magnesium are vitamins and minerals that may support the heart.  And last but not least find a formula that supports the liver.  You will want to find supplements that support the flow of bile and fats which might include; beta-sitosterol, methionine, and betaine.  There are different heart healthy formulas out there, contact us to talk about which one may work for best for you.

At St. John’s Herbs we believe that the money you spend on preventing health problems now is an investment in your future health.  Together we can help take the strain off of our health care system by living healthier lives today.  Stop by or call (865) 577-7725 and ask our knowledgeable staff how you can get on the road to a healthier future; Health the way God intended.

Disclaimer: The information presented here is for historical reference only, and is not to be considered medical advice. Any statements made here have not been evaluated by the Food and Drug Administration and therefore are not intended to diagnose, treat, cure, or prevent any disease.

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Healthy Weight Loss Support Part 2

In the last article we started discussing how to meet your goals of losing weight in the new year.  Here are a few more suggestions.  Watch what you put in your mouth.  You might be surprised how a simple thing like counting your calories and carbs each day can help you maintain your proper weight.  Olympians, muscle builders, and professional athletes are all on strict diets where they must count calories and watch what they eat.  It is also very important to eat smaller meals frequently rather than large meals.

While you are watching what you eat, we have supplements that can help you along the way.  While a healthy diet and exercise should be your main priority, some of the following supplements can help you reach your goals without harmful side effects.  Skinny Fast ™ is a product with five proven ingredients to help aid in weight loss.  Carb-X ™ helps to block carb intake and may help with low carb diets.  SlimStyles ™ comes in fiber packets to help curb appetites and protein shakes as meal replacements or snacks.  Let these and other supplements that we carry help you in your goals of healthy weight loss.  Mention this article to receive 15% Off a weight loss or detox product.

At St. John’s Herbs we believe that the money you spend on supplements now is an investment in your future health.  Together we can help take the strain off of our health care system by living healthier lives today.  Stop by or call (865) 577-7725 and ask our knowledgeable staff how you can get on the road to a healthier future.  Health the way God intended.

Disclaimer: The information presented here is for historical reference only, and is not to be considered medical advice. Any statements made here have not been evaluated by the Food and Drug Administration and therefore are not intended to diagnose, treat, cure, or prevent any disease.

Posted in Weight Loss | 1 Comment

Healthy Weight Loss Support Part 1

So, it’s the middle of January.  Have you made a pact with yourself to start losing weight by dieting and exercising daily?  Well, whether you have kept your pact, broken it, or still haven’t made one yet; we hope to help with a few tips.

Purpose within yourself to truly want to better your life.  You might be motivated by knowing that the Lord wants you to be healthy. Having a healthy body cannot be forced on you but it is a choice you have to make and keep.  Surround yourself with positive, encouraging people during this time, especially in the beginning.  When you have one more mile to walk, or one more exercise set to complete, those positive people around you will help you achieve your goals.  Also, get rid of the negative influences, whatever they may be.  These will only bring you down and will not help you meet your healthy weight loss goals.

Also, seek outside help and advice.  Join a gym that has programs that fit your goals.  There are numerous gyms in our area and some of them may offer a reduced price in January.  Get involved with a local sports league or start one if none are available.  Talk to a personal trainer, your practitioner, or stop by and talk to us.  There are many experts in our community that would love to help you with ideas to become healthy in a natural way.

Stop by or call (865) 577-7725 and ask our knowledgeable staff how you can get on the road to a healthier future.

Disclaimer: The information presented here is for historical reference only, and is not to be considered medical advice. Any statements made here have not been evaluated by the Food and Drug Administration and therefore are not intended to diagnose, treat, cure, or prevent any disease.

Posted in Weight Loss | 1 Comment

Preventative Care

A hot topic in the news today is health care reform. For years politicians, insurance companies, medical practitioners, and the public have been talking about the necessary changes that need to be made to our current health care system. Some say we need stricter rules for pharmaceutical companies, others say we need affordable health care but in truth the most economical way to be healthy is proactive preventative health.

So what is preventative health care?  By this we mean taking supplements, eating the right foods, and exercising daily.  By doing this today we may avoid many of the disorders that are so costly to our health care system.  Here are some examples.  Taking a probiotic daily can help to alleviate acid reflux, put healthy bacteria back into your digestive system, and boost your immune system.  Fish oil has been shown to help with the cardiovascular system, brain function, and lubrication of the joints.  Taking the right vitamins and minerals can help to keep your whole body functioning at peak condition.

At St. John’s Herbs we believe that the money you spend on supplements now is an investment in your future health.  Together we can help take the strain off of our health care system by living healthier lives today.  Stop by or call (865) 577-7725 and ask our knowledgeable staff how you can get on the road to a healthier future.

Disclaimer: The information presented here is for historical reference only, and is not to be considered medical advice. Any statements made here have not been evaluated by the Food and Drug Administration and therefore are not intended to diagnose, treat, cure, or prevent any disease.

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